You think back, things that happened in your life. Some you wish never ended, some you wish never happened. And it feels that now is just a brief something, quite unreal and uncertain, and the future seems big, sometimes bright, sometimes dark. Now is the only existing moment. No other day can be so real. And what are you? You are now, nothing else. You might think that you are now a consequence of yesterday and a preparation for tomorrow. But now, only now, you are free to be whatever you want. Maybe that is free will. Maybe that is what meditation is all about, to train your mind to be here and now, and with that, to gain freedom to the mind, to dissolve vicious connections. We are not our minds or our bodies but everything; we are the creators and receptors. Let’s make magic.




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